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- Cartwheel
- Scale
- Headstand
- Cartwheel with 1/2 turn
- Back Extension Roll
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- Leg swings
- Russian Bucket
Circles
- Straddle Support Swings
- Bucket Circles
- 1/2
Mushroom Circle
- Support Travel
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- Swing & Hop
- Pullover with steps
- Chin swings
- Cast Away
- 1/2 turns to Mixed grip, NO
swinging
- Back hip circle with spot
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- Hanging "L"
- Inverted pike
- Swings with Good Form
- Pull ups and hold
- Long Hang
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- Squat vault
- Bounce to Handstand
- Handspring off Tumble track
- Handstand flat back
- Arm
circle straight jump on the mats
- Arm circle, dive roll
- Squat on, straight jump
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- Back Swing Dismount
- Support
Swings
- Jump to Support
- Support "L"
- Upper Arm Hang
- Support swings (blocks), start/finish on table Pose
- Straddle travel
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- Tuck / Straddle / Pike / Single
leg
- Table / Bridge / Candlestick /
Squat
- Pointed / Flexed Toes
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A gymnast must be able to perform ALL
skills to transfer to Level 3.
If not…
Gymnast must remain in 6-8/9-12 yrs old Level 1&2
A child may be evaluated and transferred at any time if the
coach feels it is necessary for the gymnast's performance
level. |
