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- Tucked forward & backward rolls on floor
- Bridge hold for 5 seconds
- Backbend up slant mat
- Tripod to Headstand against the wall
- Handstand on wall with good form
- Cartwheel
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- F/B/S walks on flat feet on low
& high beam
- Step kicks on flat feet on low &
high beam
- Stretch jump on low beam
- Jump dismount from side, stick
landing
- Front support mount to stand
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- Chin hold for 5 seconds
- Monkey walks
- Front support
- Forward roll out
- Pullover (unassisted)
- Casting
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- Gymnastics skipping down runway
- Hop on one foot (alternating)
- Run, punch board, squat on to
stacked mats
- Jump fwd roll off floor raised
down wedge
- Run, punch board to feet on
stacked mat
- Jump off raised mats, stick
landing
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- Tuck / Straddle / Pike / Single
leg
- Table / Bridge / Candlestick /
Squat
- Pointed / Flexed Toes
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A gymnast must be able to perform ALL
skills to transfer to 6-8 or 9-12 years old Level 1&2
If not…..
Gymnast must remain in 6-8/9-12 yrs old Beg/Adv Beginners
A child may be evaluated and transferred at any time if the
coach feels it is necessary for the gymnast's performance
level. |
