PROGRAM DESCRIPTION:
NESA Fitness offers exceptional facilities and exercise equipment necessary for you to exceed your fitness and strength goals such as sports-specific training, individual exercise or group classes. The 4,000 square foot facility includes 6 multi-purpose training areas and a full line of machines and free-weight equipment. The aerobic exercise area includes treadmills, exercise bikes, rowing machines, elliptical machines and Stair-Master equipment.

NOTE: MUST BE 18 YEARS OF AGE FOR MEMBERSHIP.

MEMBERSHIP: $30/Month or $5 drop- in for the day. Parents of children enrolled in classes at NESA can workout for FREE* while their child is at class. *Does not include Fitness Classes lead by an instructor.

PROGRAM BENEFITS:
Increased strength, cardio-vascular capacity, endurance, technique, weight loss, decreased cholesterol - improved self-confidence and self-esteem.